"A safe and encouraging environment with comprehensive support and guidance in my lifestyle change made me more self-confident, motivated, and enjoy working out!
Jasmin didn't promise a shortcut to happiness but slowly helped me build a sustainable and safe foundation for my training and well-being. She's a walking knowledge bank equipped with positive energy, who explains the whys and justifies the solutions with what evidence has been obtained through research on the subject.
I felt listened to and the solutions were tailored for me – stretching from "homework", everyday tips, nutrition guidance, and sharing general knowledge to deep diving into every aspect of my well-being."
Elisa, 32, Product Owner